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Mar 26, 20245 min read
Can You Get Pregnant While Breastfeeding: Navigating Fertility Postpartum Using Lactation Amenorrhea and NFP
I find it so amazing that women's bodies go through so many hormonal changes both during pregnancy itself and within the postpartum...


Mar 19, 20245 min read
Can You Get Pregnant on Your Period?
One of the questions I have heard so often from women is: "Can you get pregnant on your period?" The short answer is yes, it is possible...


Jan 6, 20245 min read
Vital Vitamins for Every Woman: A Complete Guide to the Best Prenatal Vitamins
Introduction When it comes to Natural Family Planning (NFP), the holistic approach to reproductive health is fundamental, and prenatal...


Jan 5, 20241 min read
When Can a Woman Get Pregnant?: Using NFP to Track Your Fertile Window
Myths and Facts … MYTH: Women can get pregnant any day of their cycle. FACT: Pregnancy is only possible during the fertile window around...
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