As an NFP-only Family Medicine physician, I work with couples that use all different methods of natural family planning (NFP). While my...

Natural Family Planning (NFP) is a valuable tool for many women and couples seeking to manage fertility naturally. However, staying...

I find it so amazing that women's bodies go through so many hormonal changes both during pregnancy itself and within the postpartum...

Introduction Basal Body Temperature (BBT) tracking is a crucial component of Natural Family Planning (NFP), offering insights into a...

When getting started with NFP, you may be struggling with which method to choose. This was a question that I and my husband had to...

Introduction Natural Family Planning (NFP) has evolved with the development of the sympto-hormonal method, which is a modern, efficient...

Introduction The Cervical Mucus Method, a cornerstone of Natural Family Planning (NFP), empowers women to understand their fertility by...

Introduction The Basal Body Temperature (BBT) method is an important part of Natural Family Planning (NFP), enabling women to understand...