Jul 303 min readHow to Stay Consistent with Natural Family Planning: Tips for a Busy LifestyleNatural Family Planning (NFP) is a valuable tool for many women and couples seeking to manage fertility naturally. However, staying...
May 285 min readEndocrine Disruptors: Everyday Products' Impact on Your Health and FertilityIn our modern environment, various substances can interfere with the natural function of hormones in the body. These substances, known as...
Apr 910 min readPhysician's Response to Misinformation from the Washington PostOn March 21, 2024 the Washington Post came out with an article titled Women are getting off birth control amid misinformation explosion,...
Feb 277 min readNutrition, Exercise, and Stretches: Lifestyle Tips for Increasing FertilityOne of the beauties of natural family planning (NFP) is that it not only can be used to avoid pregnancy, but many couples use NFP to...
Feb 206 min readHow to Communicate with Your Partner About NFP: Keeping Your Partner in the Loop without Overwhelming Them with DetailsNatural Family Planning (NFP) is not just a method of understanding fertility; it's a shared experience that can significantly strengthen...
Feb 137 min readContraception Cleanse: How to Detox from Birth ControlDetoxing from hormonal birth control and transitioning to natural family planning (NFP) is a process that can benefit greatly from a...
Jan 65 min readVital Vitamins for Every Woman: A Complete Guide to the Best Prenatal VitaminsIntroduction When it comes to Natural Family Planning (NFP), the holistic approach to reproductive health is fundamental, and prenatal...