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Jul 30, 20243 min read
How to Stay Consistent with Natural Family Planning: Tips for a Busy Lifestyle
Natural Family Planning (NFP) is a valuable tool for many women and couples seeking to manage fertility naturally. However, staying...


May 28, 20245 min read
Endocrine Disruptors: Everyday Products' Impact on Your Health and Fertility
In our modern environment, various substances can interfere with the natural function of hormones in the body. These substances, known as...


Apr 9, 202410 min read
Physician's Response to Misinformation from the Washington Post
On March 21, 2024 the Washington Post came out with an article titled Women are getting off birth control amid misinformation explosion,...


Feb 27, 20247 min read
Nutrition, Exercise, and Stretches: Lifestyle Tips for Increasing Fertility
One of the beauties of natural family planning (NFP) is that it not only can be used to avoid pregnancy, but many couples use NFP to...


Feb 20, 20246 min read
How to Communicate with Your Partner About NFP: Keeping Your Partner in the Loop without Overwhelming Them with Details
Natural Family Planning (NFP) is not just a method of understanding fertility; it's a shared experience that can significantly strengthen...


Feb 13, 20247 min read
Contraception Cleanse: How to Detox from Birth Control
Detoxing from hormonal birth control and transitioning to natural family planning (NFP) is a process that can benefit greatly from a...


Jan 6, 20245 min read
Vital Vitamins for Every Woman: A Complete Guide to the Best Prenatal Vitamins
Introduction When it comes to Natural Family Planning (NFP), the holistic approach to reproductive health is fundamental, and prenatal...
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