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Alternative Options for Dysmenorrhea: Effective Relief Without Hormonal Birth Control
Dysmenorrhea, or painful periods, is a common issue that many women face, often significantly impacting their daily lives. While hormonal...
Sep 10, 20247 min read


Tail-End Brown Bleeding and Premenstrual Spotting as Indicators of Reproductive Health Issues
Tail end brown bleeding and premenstrual spotting can be more than just an inconvenience. While occasional spotting can be normal,...
Aug 13, 20244 min read


Understanding the Difference: Progestins vs. Bioidentical Progesterone
When it comes to treating female reproductive and menstrual problems, hormone therapies play a crucial role in managing various menstrual...
Jul 16, 20245 min read


The MTHFR Gene Mutation: Its Impact on Fertility and Vitamin Metabolism
The MTHFR (methylenetetrahydrofolate reductase) gene mutation has gained significant attention in recent years due to its implications...
Jun 18, 20244 min read


Alternative Treatments for Heavy Periods Other Than Birth Control
Heavy periods, also known as menorrhagia, can significantly impact a woman’s life, leading to discomfort, inconvenience, and even serious...
May 14, 20245 min read


What is an Irregular Period? Using NFP to Identify Menstrual Cycle Changes
Contrary to what many believe, irregular periods are not "normal" and something that is "just part of life." As an experienced physician,...
Jan 6, 20245 min read
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