What is NFP and Fertility Awareness?

Natural Family Planning (NFP), also referred to as Fertility Awareness Methods (FAM), involves tracking ovulation to determine when a...

Dec 30, 20231 min read

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My name is Dr. Rachel Regan. I am a board-certified family medicine physician with training in full spectrum family medicine. This means that I have experience in treating all ages (newborns to geriatrics) as well as obstetrics and gynecology. However, as a Catholic physician, I have a special interest in NFP (Natural Family Planning) and using it to help diagnose and treat different women’s health issues such as irregular cycles, PMS, and infertility.

FREE "Irregular Cycle Identifier" handout when you
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MY FAVORITE NFP RESOURCES

There are many resources available for couples interested in learning more about Natural Family Planning. Here are a few of my favorites:

NFP-Only Physician Directory