Bioidentical Oral Progesterone vs. Wild Yam Progesterone Creams
As a physician specializing in Natural Family Planning (NFP) and NaPro Technology, I work with women every day who are struggling with...
Mar 205 min read
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What Do Physicians Actually Learn About NFP in Medical Training?
Natural Family Planning (NFP) is a highly effective and scientifically validated method for managing fertility and understanding...
Jan 77 min read
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Testing Natural Cycles & Mira: My First Experience Beyond Creighton NFP
As an NFP-only Family Medicine physician, I work with couples that use all different methods of natural family planning (NFP). While my...
Nov 12, 202410 min read
193 views
2 comments
Alternative Options for Dysmenorrhea: Effective Relief Without Hormonal Birth Control
Dysmenorrhea, or painful periods, is a common issue that many women face, often significantly impacting their daily lives. While hormonal...
Sep 10, 20247 min read
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Tail-End Brown Bleeding and Premenstrual Spotting as Indicators of Reproductive Health Issues
Tail end brown bleeding and premenstrual spotting can be more than just an inconvenience. While occasional spotting can be normal,...
Aug 13, 20244 min read
621 views
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How to Stay Consistent with Natural Family Planning: Tips for a Busy Lifestyle
Natural Family Planning (NFP) is a valuable tool for many women and couples seeking to manage fertility naturally. However, staying...
Jul 30, 20243 min read
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Understanding the Difference: Progestins vs. Bioidentical Progesterone
When it comes to treating female reproductive and menstrual problems, hormone therapies play a crucial role in managing various menstrual...
Jul 16, 20245 min read
389 views
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