5 days ago10 min read
Testing Natural Cycles & Mira: My First Experience Beyond Creighton NFP
As an NFP-only Family Medicine physician, I work with couples that use all different methods of natural family planning (NFP). While my...
85 views2 comments
Sep 107 min read
Alternative Options for Dysmenorrhea: Effective Relief Without Hormonal Birth Control
Dysmenorrhea, or painful periods, is a common issue that many women face, often significantly impacting their daily lives. While hormonal...
23 views0 comments
Aug 134 min read
Tail-End Brown Bleeding and Premenstrual Spotting as Indicators of Reproductive Health Issues
Tail end brown bleeding and premenstrual spotting can be more than just an inconvenience. While occasional spotting can be normal,...
337 views0 comments
Jul 303 min read
How to Stay Consistent with Natural Family Planning: Tips for a Busy Lifestyle
Natural Family Planning (NFP) is a valuable tool for many women and couples seeking to manage fertility naturally. However, staying...
26 views0 comments
